Enhancing Your Energy and Enthusiasm

To register for this webinar please follow this link: https://zoom.us/webinar/register/3517370079639/WN_2YeMKYAxTnmHkjDiXi5GCw. Sessions are free and available only to members of the Michigan library community. Registrants will receive instructions and a link to attend the session directly from PCI after they register.

Wouldn’t it be wonderful to live each day enthusiastically and energetically? Your fatigue, which is telling you something, can stem from your food choices, mindset, sleep cycle, decision making, thinking patterns, movement, grief, lack of purpose, or worry.

There are simple steps you can take to bring enthusiasm and energy back to each day!

As a result of this program, attendees will:

• Discover 3 things each that drains and replenishes your energy and enthusiasm
• Create a roadmap to maximizing your energy
• Describe how your physical, mental, and emotional well-being affect your energy and enthusiasm

Instructor: Laura Greco, RN, MEd is a certified wellness coach and speaker who facilitates learning and changing habits. She helps professionals eliminate burnout, manage stress, create life balance, and rekindle their sense of purpose and joy.

Self-care (body, mind, and spirit) is the basis for well-being and we all have the capacity to make positive lifestyle changes are 2 of her foundational beliefs. She is the author of Wellness Made Simple. For more information, please visit her website www.YouBloomWellness.com.

PCI Webinars are recorded and available to members of the Michigan library community in the Library of Michigan's Niche Staff Skills Academy about a week after they air. New webinars will be in the New category for several weeks. You do not need to register for a webinar in order to view it later in the Staff Skills Academy.

This project is made possible by grant funds from the U.S. Institute of Museum and Library Services (IMLS) administered by the State of Michigan through the Library of Michigan.