Dealing with Change: Using Mindfulness to Respond in Difficult Situations with Cari Dubiel

05/25/2022 02:00 PM - 03:00 PM ET

Admission

  • Free

Location

PCI Webinars uses the GoToMeeting platform.

Summary

Change is all around us, whether we like it or not. Often, change occurs without our control, and we must adapt to difficult situations. Mindfulness can help us stay in the moment and respond appropriately to strong emotions surrounding change.

Description

To register for this webinar please follow this link: https://attendee.gotowebinar.com/register/8202735394820395787?source=Michigan. Sessions are free and available only to members of the Michigan library community. Registrants will receive instructions and a link to attend the session directly from PCI after they register.

Change is all around us, whether we like it or not. Often, change occurs without our control, and we must adapt to difficult situations. Mindfulness can help us stay in the moment and respond appropriately to strong emotions surrounding change.

As a result of this program, participants will:

  • Learn to recognize when change is affecting them emotionally
  • Be introduced to basic principles of mindfulness tools
  • Learn when to use tools in specific change scenarios affecting libraries
  • Understand what actions to take when facing change

Instructor: Cari has worked in public libraries for 24 years. She is currently a manager at the Twinsburg Public Library. She is also a writer and the co-host of the Indie Writer Podcast.

PCI Webinars are recorded and available to members of the Michigan library community in the Library of Michigan's Niche Staff Skills Academy about a week after they air. New webinars will be in the New category for several weeks. You do not need to register for a webinar in order to view it later in the Staff Skills Academy.

This project is made possible by grant funds from the U.S. Institute of Museum and Library Services (IMLS) administered by the State of Michigan through the Library of Michigan.